Weigh In record (no journal entry) for 25 January 2023
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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1768 kcal
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Fat: 78.47g | Prot: 42.74g | Carb: 228.82g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Kellogg's Rice Krispies Treats Mini Squares, Fresh & Easy Fajita Vegetables, Rosarita Refried Beans, Mexican Rice. Dinner: Papa John's Special Garlic Dipping Sauce, Papa John's 12" Original Crust Pizza - Cheese, Papa John's 12" Original Crust Pizza - Pepperoni. Snacks/Other: Twix Twix, Bananas , Lance Cream Cheese & Chive. more...
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losing 0.0 lb a week
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 Comments
Good luck this time around ~ you can do this! 👊🏼🍀
25 Jan 23 by member: onderwegnaar
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25 Jan 23 by member: Ginmc
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