Weigh In record (no journal entry) for 25 April 2015
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224.0 lb
Lost so far: 31.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2015:
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1300 kcal
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Fat: 74.44g | Prot: 135.08g | Carb: 28.27g.
Breakfast: Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Great Value Whole Milk, Egg (Whole). Dinner: Pace Picante Medium Salsa, Trader Joe's Diced Onions, Farm Rich Boneless Skinless Chicken Breast, American Heritage Cheddar Jack Shredded Cheese, Fresh Express Salad 50/50 Mix. Snacks/Other: Laughing Cow Mini Babybel Sharp Original, Monster Beverage Monster Rehab, Oscar Mayer P3 Protein Snack, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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gaining 0.4 lb a week
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