Weigh In record (no journal entry) for 25 April 2015
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192.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1930 kcal
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Fat: 104.50g | Prot: 34.00g | Carb: 235.50g.
Lunch: Smart Ones Smart Creations Fish & Chips. Snacks/Other: Hershey's Milk Chocolate Kisses, Mentos Chewy Mints, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Emerald Natural Almonds 100 Calorie Pack, Girl Scout Cookies Tagalongs, Pop Secret Homestyle Microwave Popcorn, Dunkin' Donuts Coffee with Cream & Sugar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 14.0 lb a week
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Ruby-Rube's weight history
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