Gilbert08's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
124.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
1971 kcal Fat: 86.77g | Prot: 64.06g | Carb: 252.47g.   Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Butter, 365 Organic Cage-Free Large Brown Eggs. Lunch: Trader Joe's Speculoos Cookie Butter, The Counter Corn & Black Bean Salsa, Tortilla Corn Chips. Dinner: Trader Joe's Speculoos Cookie Butter, Maruchan Oriental Ramen Noodles, No Name Mixed Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat), Soy Vay Veri Veri Teriyaki Marinade & Sauce. Snacks/Other: Egg, White Sugar (Granulated or Lump), Gold Medal All-Purpose Flour, The Biggest Loser Celery Sticks, Trader Joe's Speculoos Cookie Butter. more...
losing 0.0 lb a week

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