Gilbert08's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
126.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
1617 kcal Fat: 77.12g | Prot: 66.21g | Carb: 169.18g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Pretzel. Lunch: Hummus, Whole Wheat Crackers, Pretzel Crisps - Garlic, milk chocolate chips. Dinner: Pizza Crust, Pizzelle Cookie (Italian Style Wafer), Cream of Carrot Soup (Prepared with Milk), Creamy Ranch Dressing, Vinaigrette Dressing, Walnut Halves and Pieces, Hard-Boiled Egg, Chopped Romaine, Cooked Beets (from Canned), Arugula Lettuce. Snacks/Other: Simply Sliced Roast Turkey Breast. more...
gaining 0.0 lb a week

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