| September 2022 |
| Thu 1st: |
1086 *
|
68%
|
fat: 47.65g |
| |
protein: 53.99g |
| |
carbs: 103.71g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1729 *
|
108%
|
fat: 101.15g |
| |
protein: 97.19g |
| |
carbs: 126.96g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
821 *
|
51%
|
fat: 45.62g |
| |
protein: 24.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| Thu 19th: |
1261 *
|
79%
|
fat: 41.38g |
| |
protein: 49.97g |
| |
carbs: 180.46g |
|
-
|
-
|
| Wed 18th: |
1434 *
|
90%
|
fat: 51.23g |
| |
protein: 41.45g |
| |
carbs: 204.49g |
|
-
|
-
|
| Tue 17th: |
1653 *
|
103%
|
fat: 68.85g |
| |
protein: 35.61g |
| |
carbs: 229.44g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
809 *
|
51%
|
fat: 33.53g |
| |
protein: 24.72g |
| |
carbs: 107.12g |
|
-
|
-
|
| Fri 28th: |
1745 *
|
109%
|
fat: 71.83g |
| |
protein: 45.80g |
| |
carbs: 227.08g |
|
-
|
-
|
| Wed 26th: |
971 *
|
61%
|
fat: 32.85g |
| |
protein: 28.77g |
| |
carbs: 145.18g |
|
-
|
-
|
| Tue 25th: |
1262 *
|
79%
|
fat: 43.22g |
| |
protein: 29.94g |
| |
carbs: 181.65g |
|
-
|
-
|
| Sun 23rd: |
1367 *
|
85%
|
fat: 52.28g |
| |
protein: 60.43g |
| |
carbs: 173.69g |
|
-
|
-
|
| Sat 22nd: |
1221 *
|
76%
|
fat: 17.89g |
| |
protein: 34.81g |
| |
carbs: 213.78g |
|
-
|
-
|
| Fri 21st: |
1533 *
|
96%
|
fat: 94.98g |
| |
protein: 52.34g |
| |
carbs: 133.15g |
|
-
|
-
|
| Thu 20th: |
1407 *
|
88%
|
fat: 39.72g |
| |
protein: 45.37g |
| |
carbs: 200.45g |
|
-
|
-
|
| Fri 14th: |
313 *
|
20%
|
fat: 14.58g |
| |
protein: 15.46g |
| |
carbs: 32.04g |
|
-
|
-
|
| Wed 12th: |
1426 *
|
89%
|
fat: 72.69g |
| |
protein: 87.26g |
| |
carbs: 107.75g |
|
-
|
-
|
| Tue 11th: |
831 *
|
52%
|
fat: 20.03g |
| |
protein: 22.60g |
| |
carbs: 139.67g |
|
-
|
-
|
| Fri 7th: |
607 *
|
38%
|
fat: 38.07g |
| |
protein: 26.53g |
| |
carbs: 43.37g |
|
-
|
-
|
| Thu 6th: |
570 *
|
36%
|
fat: 9.88g |
| |
protein: 12.46g |
| |
carbs: 113.14g |
|
-
|
-
|
| Wed 5th: |
1418 *
|
89%
|
fat: 42.59g |
| |
protein: 95.28g |
| |
carbs: 170.29g |
|
-
|
-
|
