Weigh In record (no journal entry) for 25 April 2015
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168.7 lb
Lost so far: 21.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1006 kcal
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Fat: 48.61g | Prot: 51.09g | Carb: 94.58g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: frito lay doritos supreme cheddar , Grilled Chicken (Skin Not Eaten), White Bread , Yellow Mustard . Dinner: Keebler Town House Pretzel Thins, Chicken vegetable soup. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Hershey's Milk Chocolate Bar (Giant). more...
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2676 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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paupey's weight history
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