Weigh In record (no journal entry) for 24 April 2015
|
169.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2015:
|
1195 kcal
|
Fat: 64.61g | Prot: 52.91g | Carb: 105.97g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: frito lay doritos supreme cheddar, Marketside Chicken Bacon Ranch Pinwheel. Dinner: Market Pantry Chunky Chicken & Sausage Gumbo, Marketside Chicken Bacon Ranch Pinwheel. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Hershey's Milk Chocolate Bar (Giant). more...
|
|
2680 kcal
|
Activities & Exercise:
Sitting - 8 hours, Shopping - 1 hour, Driving - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|