teresaconley's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
224.0 lb Lost so far: 67.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
1063 kcal Fat: 71.00g | Prot: 77.00g | Carb: 32.00g.   Breakfast: Starbucks Freshly Brewed Coffee (Tall), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
losing 0.5 lb a week

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