Weigh In record (no journal entry) for 25 April 2015
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157.6 lb
Lost so far: 34.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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841 kcal
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Fat: 27.20g | Prot: 94.40g | Carb: 52.80g.
Breakfast: Michelle Bridges Vanilla Protein Blend. Lunch: Sanitarium Up & Go Energize (Vanilla). Dinner: Michelle Bridges Vanilla Protein Blend. Snacks/Other: Stringers, Sanitarium Up & Go Energize (Vanilla), Water . more...
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losing 0.6 lb a week
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