Weigh In record (no journal entry) for 24 April 2015
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260.4 lb
Lost so far: 14.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1489 kcal
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Fat: 73.93g | Prot: 48.70g | Carb: 155.61g.
Breakfast: Entenmann's Raspberry Danish Twist, Baileys Coffee Creamer - The Original Irish Cream, Regular Coffee. Lunch: Mixed Salad Greens, Pepperidge Farm Seasoned Croutons, Panera Bread Cherry Balsamic Salad Dressing, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Nestle Pure Life Purified Water (Bottle), Five Guys Fries (1/2 Regular), McDonald's Grilled Chicken Snack Wrap (No Sauce), McDonald's Crispy Chicken Snack Wrap (No Sauce). more...
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losing 3.2 lb a week
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