Weigh In record (no journal entry) for 24 April 2015
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205.8 lb
Lost so far: 4.4 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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583 kcal
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Fat: 28.03g | Prot: 48.61g | Carb: 30.83g.
Breakfast: Heavy Cream, 365 Whole Milk, 365 Whey Protein Powder - Natural Vanilla Flavor. more...
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gaining 2.5 lb a week
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