| July 2015 |
| Wed 22nd: |
1533 *
|
67%
|
fat: 72.00g |
| |
protein: 133.52g |
| |
carbs: 80.11g |
|
-
|
-
|
| Mon 13th: |
1190 *
|
52%
|
fat: 35.00g |
| |
protein: 128.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 1st: |
920 *
|
40%
|
fat: 26.00g |
| |
protein: 88.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| June 2015 |
| Sat 20th: |
1735 *
|
75%
|
fat: 100.00g |
| |
protein: 81.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sun 7th: |
220 *
|
10%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2015 |
| April 2015 |
| Tue 28th: |
400 *
|
17%
|
fat: 16.50g |
| |
protein: 32.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 26th: |
400 *
|
17%
|
fat: 16.50g |
| |
protein: 32.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 24th: |
583 *
|
25%
|
fat: 28.03g |
| |
protein: 48.61g |
| |
carbs: 30.83g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
470 *
|
20%
|
fat: 18.50g |
| |
protein: 38.00g |
| |
carbs: 35.00g |
|
2953*
|
 2483
|
| Sun 29th: |
630 *
|
27%
|
fat: 26.50g |
| |
protein: 46.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 28th: |
3013 *
|
131%
|
fat: 123.71g |
| |
protein: 103.15g |
| |
carbs: 372.02g |
|
-
|
-
|
| Fri 27th: |
3494 *
|
152%
|
fat: 116.50g |
| |
protein: 120.62g |
| |
carbs: 333.12g |
|
3361*
|
 133
|
| Thu 26th: |
2788 *
|
121%
|
fat: 107.25g |
| |
protein: 209.00g |
| |
carbs: 257.50g |
|
-
|
-
|
| Wed 25th: |
2333 *
|
101%
|
fat: 126.96g |
| |
protein: 168.03g |
| |
carbs: 95.95g |
|
-
|
-
|
| Tue 24th: |
2695 *
|
117%
|
fat: 160.04g |
| |
protein: 123.88g |
| |
carbs: 138.12g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
118 *
|
5%
|
fat: 10.42g |
| |
protein: 2.68g |
| |
carbs: 3.90g |
|
-
|
-
|
| Tue 2nd: |
2811 *
|
122%
|
fat: 193.92g |
| |
protein: 199.60g |
| |
carbs: 70.36g |
|
2506*
|
305
|
| Mon 1st: |
1524 *
|
66%
|
fat: 132.34g |
| |
protein: 79.34g |
| |
carbs: 2.81g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
906 *
|
39%
|
fat: 75.38g |
| |
protein: 43.50g |
| |
carbs: 10.85g |
|
-
|
-
|
