Weigh In record (no journal entry) for 25 April 2015
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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2504 kcal
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Fat: 25.51g | Prot: 124.69g | Carb: 344.48g.
Breakfast: Dymatize Nutrition Gourmet Swiss Chocolate Whey & Casein Blend, bean sprouts, Haechandle Red Pepper Paste, zuchini, onion, mushroom, carrot, Egg White, White Rice. Dinner: Beer, Kroger Boneless Chicken Wyngz. more...
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gaining 0.4 lb a week
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William Dickaszek's weight history
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