| April 2016 |
| Thu 7th: |
1388 *
|
56%
|
fat: 23.35g |
| |
protein: 176.55g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 6th: |
2738 *
|
110%
|
fat: 68.97g |
| |
protein: 244.76g |
| |
carbs: 302.23g |
|
-
|
-
|
| Tue 5th: |
3006 *
|
116%
|
fat: 60.94g |
| |
protein: 207.61g |
| |
carbs: 437.34g |
|
-
|
-
|
| Mon 4th: |
3232 *
|
120%
|
fat: 82.05g |
| |
protein: 236.83g |
| |
carbs: 396.59g |
|
-
|
-
|
| Sun 3rd: |
2708 *
|
100%
|
fat: 66.05g |
| |
protein: 268.17g |
| |
carbs: 273.30g |
|
-
|
-
|
| Sat 2nd: |
2479 *
|
95%
|
fat: 59.18g |
| |
protein: 185.60g |
| |
carbs: 308.85g |
|
-
|
-
|
| Fri 1st: |
2610 *
|
102%
|
fat: 52.83g |
| |
protein: 261.12g |
| |
carbs: 287.92g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
2513 *
|
99%
|
fat: 55.23g |
| |
protein: 186.03g |
| |
carbs: 304.13g |
|
-
|
-
|
| Wed 30th: |
2494 *
|
98%
|
fat: 46.89g |
| |
protein: 241.90g |
| |
carbs: 296.20g |
|
-
|
-
|
| Tue 29th: |
2537 *
|
101%
|
fat: 46.39g |
| |
protein: 223.52g |
| |
carbs: 329.87g |
|
-
|
-
|
| Mon 28th: |
2453 *
|
98%
|
fat: 45.26g |
| |
protein: 262.39g |
| |
carbs: 267.56g |
|
-
|
-
|
| Sun 27th: |
2778 *
|
111%
|
fat: 58.18g |
| |
protein: 219.22g |
| |
carbs: 355.27g |
|
-
|
-
|
| Sat 26th: |
2275 *
|
99%
|
fat: 45.07g |
| |
protein: 232.92g |
| |
carbs: 245.72g |
|
-
|
-
|
| Fri 25th: |
2549 *
|
111%
|
fat: 87.28g |
| |
protein: 195.72g |
| |
carbs: 213.44g |
|
-
|
-
|
| Thu 24th: |
2393 *
|
109%
|
fat: 47.65g |
| |
protein: 230.27g |
| |
carbs: 276.35g |
|
-
|
-
|
| Wed 23rd: |
1948 *
|
78%
|
fat: 44.80g |
| |
protein: 218.23g |
| |
carbs: 176.12g |
|
-
|
-
|
| Tue 22nd: |
2480 *
|
99%
|
fat: 55.66g |
| |
protein: 253.90g |
| |
carbs: 262.64g |
|
-
|
-
|
| Mon 21st: |
2377 *
|
95%
|
fat: 60.30g |
| |
protein: 227.03g |
| |
carbs: 243.32g |
|
-
|
-
|
| Sun 20th: |
2343 *
|
94%
|
fat: 57.41g |
| |
protein: 214.80g |
| |
carbs: 253.12g |
|
-
|
-
|
| Sat 19th: |
2250 *
|
90%
|
fat: 43.44g |
| |
protein: 230.19g |
| |
carbs: 220.90g |
|
-
|
-
|
