JennaOpal's Journal, 07 July 2011

139.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 76.06g | Prot: 87.70g | Carb: 246.05g.   Breakfast: Special K Chocolatey Delight Cereal, Lactose Free Fat Free Coffee Creamer, Coffee, Milk (Nonfat). Lunch: ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips, Little Caesars Italian Cheese Bread, Cheese Pizza. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: American Cheese, Saltine Crackers, Peach. more...

1801 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...