Weigh In record (no journal entry) for 24 April 2015
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288.0 lb
Lost so far: 12.0 lb.
Still to go: 138.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2015:
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653 kcal
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Fat: 8.71g | Prot: 59.81g | Carb: 77.74g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Turkey Meat, Knorr Chicken Bouillon Cube, Lettuce Salad with Assorted Vegetables, Knorr Chicken Bouillon Cube, Turkey Meat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). more...
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losing 12.0 lb a week
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 Comments
WOW!!! THAT is a truly AMAZING Loss!!!!! I sure hope you
feel SUCCESSFUL, Because YOU are!!!!
24 Apr 15 by member: SuccessThisTime58
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