Weigh In record (no journal entry) for 24 April 2015
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209.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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607 kcal
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Fat: 33.54g | Prot: 55.40g | Carb: 26.00g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Kroger Small Curd Cottage Cheese 4% Milkfat, Skinless Chicken Breast, Market Pantry Deli Swiss Cheese Slices. Lunch: Skinless Chicken Breast, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Sargento Deli Style Sliced Natural Cheddar Cheese, Dole Classic Iceberg Salad. Dinner: Sbarro Meatballs. more...
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losing 8.4 lb a week
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