Charonda3's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
200.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 April 2015:
1420 kcal Fat: 50.83g | Prot: 84.83g | Carb: 165.26g.   Breakfast: Water, American Cheese, Herbal Tea, White Bread, Egg. Lunch: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Dannon Creamery Strawberry Cheesecake Dairy Dessert, Gala Apples, Water. more...
gaining 0.3 lb a week

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