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Charonda3's Journal

Charonda3's Profile |Send a Message | Weight History

showing entries 1 to 5 of 25

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26 May 2015

Today I'm making a promise to myself to eat better and smarter. I need to lose at least 30lbs. I pray to lose at least 10lbs in this 30days (June 26) and try to take it like that from here on out. I'm promising myself to be more active in order to help lose the weight.

Weigh-in: 203.0 lb

lost so far: 1.0 lb

still to go: 13.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

23 April 2015

Weigh-in: 200.0 lb

lost so far: 4.0 lb

still to go: 10.0 lb

Diet followed poorly

add comment gaining 0.3 lb a week

03 February 2015

Started working out yesterday 2/2/15. I walked for 20mins, did 100 crunches and leg lifts. I really felt good knowing i was able to accomplish it. Today I work up feeling good, no aches and pains. I plan to use my 7 day pass and then join the gym. I have been thinking about joining for awhile but now have my mind made up. I would like to drop 40lbs by June. I pray I can do it :)

(1 comment)

28 January 2015

started taking probiotics to help with my digestive system, hopefully will help lose weight.

Weigh-in: 196.0 lb

lost so far: 8.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment losing 2.7 lb a week

24 September 2014

Weigh-in: 245.0 lb

lost so far: 0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment gaining 1.9 lb a week

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