bpjj's Journal, 23 April 2015

Sorry I haven't logged in for a few days...or even posted what I am eating. I have been watching what I eat (to a degree) but have had anxiety this past week when my co-worker's young daughter passed away suddenly. I've had too many losses in the past 8 months (my 30 y/o nephew; my 61 y/o sister; my 82 y/o mother and my cousin's 52 y/o husband) and now this. I had so much anxiety that I went to the doctor last Friday and she wanted me to take an anti-depressant. Pills are not my bag but I am making it through and forging ahead. I'll pop back on when I'm feeling better and have good news to share...hopefully that will be the case very soon.
167.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed poorly.
losing 2.7 lb a week



     
 

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