Weigh In record (no journal entry) for 23 April 2015
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149.7 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 April 2015:
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2709 kcal
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Fat: 141.79g | Prot: 72.00g | Carb: 288.32g.
Breakfast: Banane, Nöm Kaffeejoghurt. Lunch: Clever Baguette mit Kräuterbutter, Hofer Steirischer Kren, Senf, Ketchup, Leberkäse. Dinner: Mayonnaise, Ketchup, Gemischter Salat mit Dressing, Gebackene oder in Backteig Gebratene Zwiebelringe, Pommes Frites (aus Tiefkühlware), Hühnchen (Paniert und Gebraten). Snacks/Other: Zott Monte Snack, Coca-Cola Coca-Cola, Gugelhupf, Erdbeeren, Erdbeeren, Jellybeans, Erdbeeren. more...
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1807 kcal
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Activities & Exercise:
Cleaning - 12 minutes, Walking (moderate) - 3/mph - 40 minutes, Shopping - 10 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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