Weigh In record (no journal entry) for 23 April 2015
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359.4 lb
Lost so far: 23.1 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1944 kcal
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Fat: 69.23g | Prot: 79.62g | Carb: 256.87g.
Breakfast: Erdnussbutter, Ölz Farmer Soft Sandwich mit Roggen. Lunch: Vöslauer Balance Erdbeere Pfeffer, Billa Schinken-Ei Sandwich. Dinner: Mais, Inzersdorfer Kidneybohnen, S-Budget Basmati Reis, Natur Aktiv Rinderfaschiertes. Snacks/Other: Rauch Nativa, Schokoladencroissant. more...
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gaining 3.9 lb a week
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