Date started: 08 Mar 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 382.5 lb
13 Apr 24	252.4 lb	Reasonably Well
07 Apr 24	257.5 lb	Reasonably Well
31 Mar 24	265.9 lb	Reasonably Well
24 Mar 24	258.4 lb	Reasonably Well
17 Mar 24	255.1 lb	Reasonably Well
08 Mar 24	248.5 lb	Reasonably Well
03 Mar 24	250.4 lb	Reasonably Well
25 Feb 24	253.5 lb	Reasonably Well
17 Feb 24	252.9 lb	Reasonably Well
10 Feb 24	254.9 lb	Reasonably Well
03 Feb 24	256.8 lb	Reasonably Well
26 Jan 24	262.1 lb	Reasonably Well
12 Jan 24	260.8 lb	Reasonably Well
06 Jan 24	263.0 lb	Reasonably Well
29 Dec 23	261.9 lb	Reasonably Well
21 Dec 23	260.6 lb	Reasonably Well
07 Dec 23	256.8 lb	Reasonably Well
01 Dec 23	259.7 lb	Reasonably Well
24 Nov 23	261.7 lb	Reasonably Well
17 Nov 23	263.5 lb	Reasonably Well
11 Nov 23	265.2 lb	Reasonably Well
04 Nov 23	268.3 lb	Reasonably Well
28 Oct 23	266.3 lb	Reasonably Well
22 Oct 23	268.3 lb	Reasonably Well
20 Oct 23	270.1 lb	Reasonably Well
14 Oct 23	272.1 lb	Reasonably Well
12 Oct 23	272.9 lb	Reasonably Well
09 Oct 23	276.2 lb	Reasonably Well
30 Sep 23	274.7 lb	Reasonably Well
25 Sep 23	276.2 lb	Reasonably Well
16 Sep 23	276.5 lb	Reasonably Well
10 Sep 23	277.1 lb	Reasonably Well
03 Sep 23	279.5 lb	Reasonably Well
31 Aug 23	281.1 lb	Reasonably Well
30 Aug 23	283.1 lb	Reasonably Well
25 Aug 23	284.6 lb	Reasonably Well
21 Aug 23	285.3 lb	Reasonably Well
15 Aug 23	285.9 lb	Reasonably Well
11 Aug 23	284.6 lb	Reasonably Well
07 Aug 23	298.3 lb	Reasonably Well
29 Jul 23	286.4 lb	Reasonably Well
23 Jul 23	285.7 lb	Reasonably Well
17 Jul 23	284.4 lb	Reasonably Well
15 Jul 23	285.5 lb	Reasonably Well
12 Jul 23	286.4 lb	Reasonably Well
10 Jul 23	287.9 lb	Reasonably Well
07 Jul 23	294.3 lb	Reasonably Well
01 Jul 23	290.1 lb	Reasonably Well
30 Jun 23	291.2 lb	Reasonably Well
23 Jun 23	291.2 lb	Reasonably Well
17 Jun 23	292.6 lb	Reasonably Well
16 Jun 23	293.9 lb	Reasonably Well
03 Jun 23	295.4 lb	Reasonably Well
02 Jun 23	297.2 lb	Reasonably Well
28 May 23	297.4 lb	Reasonably Well
27 May 23	298.9 lb	Reasonably Well
26 May 23	302.0 lb	Reasonably Well
20 May 23	299.6 lb	Reasonably Well
19 May 23	300.7 lb	Reasonably Well
14 May 23	301.8 lb	Reasonably Well
10 May 23	302.7 lb	Reasonably Well
07 May 23	305.3 lb	Reasonably Well
05 May 23	305.6 lb	Reasonably Well
28 Apr 23	305.1 lb	Reasonably Well
21 Apr 23	306.4 lb	Reasonably Well
19 Apr 23	307.5 lb	Reasonably Well
14 Apr 23	309.5 lb	Reasonably Well
07 Apr 23	313.5 lb	Reasonably Well
31 Mar 23	312.6 lb	Reasonably Well
24 Mar 23	317.5 lb	Reasonably Well
18 Mar 23	319.7 lb	Reasonably Well
15 Mar 23	320.6 lb	Reasonably Well
12 Mar 23	322.3 lb	Reasonably Well
11 Mar 23	323.2 lb	Reasonably Well
05 Mar 23	323.6 lb	Reasonably Well
26 Feb 23	325.2 lb	Reasonably Well
19 Feb 23	327.4 lb	Reasonably Well
14 Feb 23	329.6 lb	Reasonably Well
11 Feb 23	331.8 lb	Reasonably Well
10 Feb 23	332.9 lb	Reasonably Well
09 Feb 23	334.0 lb	Reasonably Well
05 Feb 23	336.2 lb	Reasonably Well
01 Feb 23	341.7 lb	Reasonably Well
09 May 16	357.1 lb	Reasonably Well
25 Feb 16	337.3 lb	Reasonably Well
24 Feb 16	338.4 lb	Reasonably Well
22 Feb 16	339.5 lb	Reasonably Well
18 Feb 16	338.4 lb	Reasonably Well
14 Feb 16	343.9 lb	Reasonably Well
06 Dec 15	335.1 lb	Reasonably Well
30 Nov 15	336.2 lb	Reasonably Well
23 Nov 15	334.0 lb	Reasonably Well
16 Nov 15	332.9 lb	Reasonably Well
02 Nov 15	328.5 lb	Reasonably Well
26 Oct 15	326.3 lb	Reasonably Well
19 Oct 15	328.5 lb	Reasonably Well
12 Oct 15	329.6 lb	Reasonably Well
11 Oct 15	330.7 lb	Reasonably Well
04 Oct 15	331.8 lb	Reasonably Well
27 Sep 15	331.8 lb	Reasonably Well
19 Sep 15	334.0 lb	Poorly
08 Sep 15	331.8 lb	Reasonably Well
07 Sep 15	332.9 lb	Reasonably Well
30 Aug 15	329.6 lb	Reasonably Well
23 Aug 15	330.7 lb	Reasonably Well
16 Aug 15	331.8 lb	Reasonably Well
08 Aug 15	334.0 lb	Reasonably Well
02 Aug 15	336.2 lb	Reasonably Well
26 Jul 15	335.1 lb	Reasonably Well
12 Jul 15	336.2 lb	Reasonably Well
28 Jun 15	336.2 lb	Reasonably Well
21 Jun 15	335.1 lb	Reasonably Well
14 Jun 15	338.4 lb	Reasonably Well
13 Jun 15	340.6 lb	Reasonably Well
07 Jun 15	341.7 lb	Reasonably Well
31 May 15	342.8 lb	Reasonably Well
28 May 15	346.1 lb	Reasonably Well
24 May 15	343.9 lb	Reasonably Well
22 May 15	345.0 lb	Reasonably Well
18 May 15	346.1 lb	Reasonably Well
17 May 15	348.3 lb	Reasonably Well
11 May 15	348.3 lb	Reasonably Well
09 May 15	349.4 lb	Reasonably Well
03 May 15	351.6 lb	Reasonably Well
30 Apr 15	353.8 lb	Reasonably Well
26 Apr 15	356.0 lb	Reasonably Well
24 Apr 15	360.5 lb	Reasonably Well
23 Apr 15	359.4 lb	Reasonably Well
21 Apr 15	358.3 lb	Reasonably Well
20 Apr 15	357.1 lb	Reasonably Well
19 Apr 15	359.4 lb	Reasonably Well
15 Apr 15	362.7 lb	Reasonably Well
14 Apr 15	362.7 lb	Reasonably Well
13 Apr 15	361.6 lb	Reasonably Well
12 Apr 15	361.6 lb	Reasonably Well
09 Apr 15	364.9 lb	Reasonably Well
08 Apr 15	363.8 lb	Reasonably Well
07 Apr 15	363.8 lb	Reasonably Well
05 Apr 15	362.7 lb	Reasonably Well
03 Apr 15	368.2 lb	Reasonably Well
01 Apr 15	370.4 lb	Reasonably Well
31 Mar 15	370.4 lb	Reasonably Well
30 Mar 15	369.3 lb	Reasonably Well
29 Mar 15	369.3 lb	Reasonably Well
28 Mar 15	370.4 lb	Reasonably Well
27 Mar 15	370.4 lb	Reasonably Well
26 Mar 15	370.4 lb	Reasonably Well
25 Mar 15	371.5 lb	Reasonably Well
24 Mar 15	370.4 lb	Reasonably Well
23 Mar 15	372.6 lb	Reasonably Well
22 Mar 15	372.6 lb	Reasonably Well
21 Mar 15	374.8 lb	Reasonably Well
20 Mar 15	375.9 lb	Reasonably Well
19 Mar 15	372.6 lb	Reasonably Well
18 Mar 15	372.6 lb	Reasonably Well
17 Mar 15	374.8 lb	Reasonably Well
16 Mar 15	374.8 lb	Reasonably Well
15 Mar 15	373.7 lb	Reasonably Well
14 Mar 15	374.8 lb	Reasonably Well
13 Mar 15	378.1 lb	Reasonably Well
12 Mar 15	378.1 lb	Reasonably Well
11 Mar 15	379.2 lb	Reasonably Well
10 Mar 15	380.3 lb	Reasonably Well
09 Mar 15	380.3 lb	Reasonably Well
08 Mar 15	382.5 lb	Reasonably Well

Date started: 11 Feb 12

Date	Weight	How closely followed?	Goal: 249.1 lb Start: 374.8 lb
07 Sep 13	343.9 lb	Reasonably Well
24 Aug 13	346.1 lb	Reasonably Well
10 Aug 13	348.3 lb	Reasonably Well
03 Aug 13	349.4 lb	Reasonably Well
27 Jul 13	352.7 lb	Reasonably Well
20 Jul 13	352.7 lb	Reasonably Well
13 Jul 13	357.1 lb	Reasonably Well
09 Jul 13	359.4 lb	Reasonably Well
26 Jun 13	359.4 lb	Reasonably Well
23 May 13	351.6 lb	Reasonably Well
20 May 13	354.9 lb	Reasonably Well
17 May 13	356.0 lb	Reasonably Well
16 May 13	359.4 lb	Poorly
25 Apr 13	354.9 lb	Reasonably Well
03 Apr 13	352.7 lb	Poorly
28 Dec 12	313.1 lb	Reasonably Well
08 Dec 12	313.1 lb	Reasonably Well
06 Dec 12	315.3 lb	Poorly
27 Sep 12	310.9 lb	Reasonably Well
18 Sep 12	308.6 lb	Reasonably Well
11 Sep 12	309.7 lb	Reasonably Well
04 Sep 12	309.7 lb	Reasonably Well
28 Aug 12	313.1 lb	Reasonably Well
22 Aug 12	314.2 lb	Reasonably Well
15 Aug 12	315.3 lb	Reasonably Well
08 Aug 12	320.8 lb	Poorly
01 Aug 12	320.8 lb	Poorly
26 Jul 12	318.6 lb	Reasonably Well
19 Jul 12	321.9 lb	Reasonably Well
12 Jul 12	324.1 lb	Reasonably Well
05 Jul 12	325.2 lb	Reasonably Well
28 Jun 12	328.5 lb	Reasonably Well
21 Jun 12	329.6 lb	Reasonably Well
19 Jun 12	330.7 lb	Reasonably Well
12 Jun 12	334.0 lb	Poorly
05 Jun 12	332.9 lb	Poorly
27 May 12	331.8 lb	Reasonably Well
24 May 12	334.0 lb	Reasonably Well
16 May 12	335.1 lb	Reasonably Well
13 May 12	339.5 lb	Reasonably Well
06 May 12	340.6 lb	Reasonably Well
29 Apr 12	342.8 lb	Poorly
08 Apr 12	347.2 lb	Reasonably Well
01 Apr 12	352.7 lb	Reasonably Well
25 Mar 12	352.7 lb	Reasonably Well
18 Mar 12	357.1 lb	Reasonably Well
15 Mar 12	358.3 lb	Reasonably Well
13 Mar 12	359.4 lb	Reasonably Well
12 Mar 12	360.5 lb	Reasonably Well
09 Mar 12	359.4 lb	Reasonably Well
08 Mar 12	360.5 lb	Reasonably Well
06 Mar 12	361.6 lb	Reasonably Well
04 Mar 12	363.8 lb	Reasonably Well
03 Mar 12	364.9 lb	Reasonably Well
02 Mar 12	366.0 lb	Reasonably Well
29 Feb 12	367.1 lb	Reasonably Well
24 Feb 12	367.1 lb	Reasonably Well
20 Feb 12	366.0 lb	Reasonably Well
18 Feb 12	368.2 lb	Reasonably Well
15 Feb 12	370.4 lb	Reasonably Well
11 Feb 12	374.8 lb	Not Applicable

Date started: 04 Feb 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 308.6 lb
04 Feb 12	308.6 lb	Not Applicable