Weigh In record (no journal entry) for 22 April 2015
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141.8 lb
Lost so far: 38.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1572 kcal
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Fat: 82.38g | Prot: 106.44g | Carb: 114.76g.
Breakfast: The Biggest Loser Celery Sticks, Cooked Carrots, Harris Teeter Blueberries, Strawberries, Trader Joe's Organic Firm Tofu, Daisy 4% Small Curd Cottage Cheese, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, HEB Traditional Hummus, The Greek Gods Traditional Plain Greek Yogurt. more...
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losing 1.8 lb a week
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