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Working it
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143.8 lb
Lost so far: 36.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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438 kcal
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Fat: 15.14g | Prot: 34.26g | Carb: 41.38g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hannaford Asparagus Spears, Kale, Albertsons Grade AA Fresh Eggs (Large). more...
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gaining 0.3 lb a week
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