Weigh In record (no journal entry) for 22 April 2015
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211.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1097 kcal
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Fat: 80.52g | Prot: 57.03g | Carb: 39.70g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Hard-Boiled Egg. Lunch: 2% Fat Milk, Coffee, Starbucks Sugar Free Vanilla Syrup, Dole Romaine Lettuce, Shrimp, Scallops, Red Robin Onion Straws, Caesar Salad Dressing. Dinner: Kroger Small Curd Cottage Cheese 4% Milkfat, Deviled Eggs, Egg White. more...
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gaining 5.6 lb a week
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