Belljoan's Journal, 22 April 2015

Weigh In record (no journal entry) for 22 April 2015
183.8 lb Lost so far: 15.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2015:
84 kcal Fat: 3.07g | Prot: 0.43g | Carb: 10.00g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . more...
losing 15.4 lb a week

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