Sassy202's Journal, 06 July 2011

169.0 lb Lost so far: 16.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

---

1769 kcal

Fat: 122.44g | Prot: 136.47g | Carb: 11.36g.   Breakfast: Deli Fresh Oven Roasted Chicken Breast Cuts, Large Grade A Eggs (Hard Boiled). Lunch: Original Taco Seasoning Mix, taco bell hot sauce, Cheddar Cheese, ground beef. more...

2753 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...