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Starting new goal today. I want to loose 2 lbs by next wednesday.
Did 30 day shred today, and 1 hour hot yoga.
So far eating is under control.
Why do Pizza crusts have so many calories????????????????????????????????Ughh!!
we are making homemade pizza's tonight and using veggies,etc. TH crust are killer!
My daughter made cheesecake squares for a party-I had a small one.
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2011:
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2043 kcal
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Fat: 88.12g | Prot: 64.59g | Carb: 271.87g.
Breakfast: honey, peanut butter, blueberries, eggo waffle. Lunch: arugula, swiss cheese, mayo, honey wheat berry bread. Dinner: olive oil, vanilla wafers, yellow bell pepper, shredded cheese, pilsbury pizza dough. Snacks/Other: cheesecake , yoplait greek yogurt, watermelon, cant. more...
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2173 kcal
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Activities & Exercise:
30 day shred-level 1 - 1 hour and 25 minutes, hot yoga - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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 Comments
We made homemade pizza last weekend, I even posted a pic of it because it looked so awesome. We buy fresh whole wheat dough at our supermarket which works out well calorie, fiber and carb wise.
06 Jul 11 by member: HealthyBabs
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