Weigh In record (no journal entry) for 22 April 2015
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266.6 lb
Lost so far: 7.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1472 kcal
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Fat: 90.39g | Prot: 97.13g | Carb: 89.43g.
Breakfast: Vega One All-in-One Nutritional Shake - French Vanilla, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina. Lunch: Primo Taglio Black Forest Ham, Mayonnaise, Boiled Egg, Back to Nature Multi-Seed Gluten Free Crackers, Great Value Natural Colby Cheese, Sabra Hummus with Roasted Pine Nuts. Dinner: Spectrum Organic Virgin Coconut Oil, Sabra Roasted Pine Nut Hummus, Vega One All-in-One Nutritional Shake - French Vanilla, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 7.0 lb a week
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