Weigh In record (no journal entry) for 22 April 2015
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217.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1760 kcal
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Fat: 120.27g | Prot: 82.57g | Carb: 40.59g.
Breakfast: Bulletproof Upgraded Collagen Protein, Organic Valley Pasture Butter, Now Foods MCT Oil, Coffee, Navitas Naturals Cacao Butter. Lunch: Butter, King's Kimchi, Wholly Guacamole 100 Calorie Snack Pack, Ground Beef (80% Lean / 20% Fat). Dinner: Domino's Pizza Hot Wings, Calavo Avocado, Zucchini, Cauliflower, Pork Chop, Green Olives, Zinfandel Wine. more...
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losing 16.8 lb a week
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