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oh my, it was a long day today, I have started a different job and today was the first time I had to stand up all day in many years, I hope I can do it....I did do much better on my eating since I was at work, but this is the time when I want to eat everything in site, LOL I am hoping I am to tired to eat anything else.
Diet Calendar Entries for 21 April 2015:
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970 kcal
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Fat: 21.50g | Prot: 36.00g | Carb: 164.00g.
Breakfast: Equate Ultra Weight Loss Shake - French Vanilla. Lunch: Lean Cuisine Culinary Collection Chicken Pecan, Coca-Cola Diet Coke (Can). Dinner: Equate Ultra Weight Loss Shake - French Vanilla. Snacks/Other: Sprite Sprite (16 oz), special K salted caramel chocolate k bar. more...
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2147 kcal
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Activities & Exercise:
Working - 10 hours, 4357 steps working - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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