Weigh In record (no journal entry) for 21 April 2015
|
155.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 April 2015:
|
2660 kcal
|
Fat: 122.89g | Prot: 69.90g | Carb: 348.13g.
Breakfast: Pepsi Pepsi (20 oz), Bojangles Seasoned Fries (Small), Kraft American Cheese Slice, Bojangles Country Ham Biscuit. Dinner: Bush's Best Country Style Baked Beans, Macaroni or Noodles with Cheese, Hotdog. Snacks/Other: Whole Milk, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Wal-Mart Mini Cupcakes, Fiber One Strawberry Streusel Bar, Planters Nut-Rition Sustaining Energy Mix Chocolate Nut, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
|
1769 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nesredna1's weight history
|