Weigh In record (no journal entry) for 21 April 2015
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159.9 lb
Lost so far: 36.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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2245 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 14 minutes, Sleeping - 7 hours, Resting - 15 hours and 46 minutes. more...
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losing 8.5 lb a week
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GilesBathgate's weight history
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