collins42's Journal, 20 April 2015

Weigh In record (no journal entry) for 20 April 2015
172.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2015:
1251 kcal Fat: 71.94g | Prot: 65.38g | Carb: 91.70g.   Breakfast: Coca-Cola Diet Coke (Can), Kroger Eggs (Large). Lunch: Coca-Cola Diet Coke (Can), Panera Bread Chopped Chicken Cobb Salad, Coca-Cola Diet Coke (Can). Dinner: Yogurt. Snacks/Other: Cheesecake, Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (Can), Skittles Original. more...
1983 kcal Activities & Exercise: Walk on tread - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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