collins42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 19th: 220 * 12%
fat: 0.67g
|
protein: 2.97g
|
carbs: 52.89g
- -
Tue 18th: 220 * 12%
fat: 4.00g
|
protein: 2.00g
|
carbs: 44.00g
- -
Mon 17th: 1060 * 59%
fat: 41.00g
|
protein: 22.00g
|
carbs: 149.00g
- -
July 2015
Fri 31st: 618 * 34%
fat: 12.25g
|
protein: 9.75g
|
carbs: 122.50g
- -
Thu 30th: 1528 * 85%
fat: 60.28g
|
protein: 42.71g
|
carbs: 210.09g
- -
April 2015
Mon 27th: 920 * -
fat: 36.50g
|
protein: 10.00g
|
carbs: 148.00g
- -
Fri 24th: 421 * -
fat: 10.93g
|
protein: 9.86g
|
carbs: 73.03g
- -
Wed 22nd: 600 * -
fat: 19.50g
|
protein: 18.00g
|
carbs: 101.00g
- -
Tue 21st: 1550 * -
fat: 65.65g
|
protein: 92.73g
|
carbs: 170.16g
- -
Mon 20th: 1251 * -
fat: 71.94g
|
protein: 65.38g
|
carbs: 91.70g
1983*  732
November 2014
Sat 29th: 220 * -
fat: 13.00g
|
protein: 2.00g
|
carbs: 26.00g
- -
Fri 28th: 1156 * -
fat: 47.76g
|
protein: 30.34g
|
carbs: 154.04g
- -
August 2014
Thu 28th: 1660 * -
fat: 3.00g
|
protein: 13.00g
|
carbs: 391.00g
- -
Wed 27th: 933 * -
fat: 38.64g
|
protein: 11.94g
|
carbs: 137.90g
- -
March 2014
Fri 21st: 879 * -
fat: 26.32g
|
protein: 15.90g
|
carbs: 145.23g
- -
Thu 20th: 1215 * -
fat: 45.60g
|
protein: 48.69g
|
carbs: 151.13g
1862*  647
Wed 19th: 1294 * -
fat: 28.81g
|
protein: 55.99g
|
carbs: 226.91g
1989*  695
Tue 18th: 1446 * -
fat: 44.75g
|
protein: 78.82g
|
carbs: 186.32g
1895*  449
Mon 17th: 1249 * -
fat: 9.99g
|
protein: 45.32g
|
carbs: 248.98g
- -

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