skrip00's Journal, 20 April 2015

Weigh In record (no journal entry) for 20 April 2015
207.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2015:
1851 kcal Fat: 56.27g | Prot: 174.76g | Carb: 147.18g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken. Dinner: Butter, Kirkland Signature Normandy-Style Vegetable Blend, sunbelt sunbelt organic salsa, Quinoa (Cooked), Shrimp. Snacks/Other: Universal Nutrition Torrent, SciVation Xtend, Cellucor C4 Extreme (Cellucor). more...
losing 3.5 lb a week

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