Weigh In record (no journal entry) for 20 April 2015
Diet Calendar Entries for 20 April 2015:
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1357 kcal
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Fat: 9.35g | Prot: 43.11g | Carb: 182.96g.
Breakfast: Asda Chosen By You Cranberry Juice, Vanilla, Sultana Bran, Tea (Brewed). Lunch: Tangerines (Mandarin Oranges), Tesco Corned Beef, Tea (Brewed), Bananas. Dinner: Tea (Brewed), Potatoes (Flesh, with Salt, Boiled), Carrots, Chicken Light Meat (Roasting). Snacks/Other: John Smith's John Smiths Extra Smooth. more...
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2488 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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