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walked on the beach today with my sister... we walked 1 mile!... off to a good start today :)
Diet Calendar Entries for 19 April 2015:
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1418 kcal
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Fat: 94.40g | Prot: 91.80g | Carb: 51.35g.
Breakfast: Sugar, Sugar, Part Skim Mozzarella Cheese, Frieda's Baby Roma Tomatoes, Egg, Egg, Kroger Salad Shrimp. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Boiled Egg, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. Dinner: Tyson Foods Chicken Thighs, I Can't Believe It's Not Butter! Original Soft Spread, Part Skim Mozzarella Cheese, Boiled Egg, McCormick Bacon Flavored Bits, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Otter Pops Original Ice Bars (2 oz). more...
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4041 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
yes, .... i support myself :p... lol ... :)
19 Apr 15 by member: victoriaegypt
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Awww the beach so cool sounds like your feeling good and that's the key have a great evening:)
19 Apr 15 by member: syndi55
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I couldn't do it without you Sista! lol
20 Apr 15 by member: julieallen1222
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You have to support yourself--you did great! A nice walk along the beach is perfect! You are on your way!
20 Apr 15 by member: Jillzee00
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