Julesy702's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015

Diet Calendar Entries for 19 April 2015:
2750 kcal Fat: 122.01g | Prot: 93.68g | Carb: 341.51g.   Breakfast: Tapatio Hot Sauce, Dr. Praeger's California Veggie Burgers, Egg, Dr. Pepper Diet Dr Pepper (16 oz). Lunch: Great Value Cranberry Black Cherry Juice Cocktail, Hidden Valley Ranch Salad Dressing, Cooked Artichoke, Papa John's 14" Whole Wheat Crust Pizza - Cheese, Hydroxycut Lean Protein Bar. Dinner: Dreyer's Grand Ice Cream - Neapolitan, Trader Joe's Sour Cream, Trader Joe's Cheese Enchiladas. Snacks/Other: Prime Time Extra Butter Popcorn, Welch's Fruit n' Yougart Snacks- Blueberry, Chocolate Chip Cookie, Famous Amos Chocolate Chip Bite Size Cookies (56g), Lay's French Onion Dip, Doritos Nacho Cheese Tortilla Chips. more...
2103 kcal Activities & Exercise: Walking (brisk) - 4/mph - 8 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Weight Training (moderate) - 10 minutes, Sitting - 14 hours, Cleaning - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 minutes, Showering - 10 minutes. more...

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