Daymon74's Journal, 19 April 2015

Started on Monday April 20 2015 at about 248 lbs.
247.2 lb Lost so far: 12.6 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2015:
3006 kcal Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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