Weigh In record (no journal entry) for 19 April 2015
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120.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2015:
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1600 kcal
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Fat: 72.86g | Prot: 52.26g | Carb: 203.26g.
Breakfast: Chiquita Banana, Fresh & Easy Nonfat Greek Yogurt Plain, Honey, Strawberries. Lunch: Breakfast Pastry. Dinner: Strawberries, Mission Avocado, Matlaw's Stuffed Scallops, Sweetpotato. Snacks/Other: Lay's Kettle Cooked Wasabi Ginger, Kellogg's Special K Fudge Dipped Pretzels, Nabisco Mister Salty Pretzel'n Cheese Dip, Lipton Black Tea Bags, Strawberries. more...
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1333 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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