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Bad day today. I was doing really well too. But, I didn't go food shopping and had to stop and grab a quick bite and I surrendered to slices of pizza and pepperoni roll.
Yuck
I usually do about 60 - 80 grams of carbs but hit 250 today.
Man, it is so easy to fall off the wagon.
I guess tomorrow is another day but I just want to wallow for awhile LOL
Bob
Diet Calendar Entry for 10 January 2023:
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1989 kcal
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Fat: 49.83g | Prot: 132.53g | Carb: 247.51g.
Lunch: Tomatoes, Schwebel's Hearth Baked Jewish Rye Bread, Bacon. Dinner: Great Value Chicken Gravy, Chicken or Turkey with Stuffing (Mixture), Del Monte Mixed Fruit Cup, Swedish Fish Swedish Fish, Home Industry Bakery Pepperoni & Cheese Roll, Orville Redenbacher's Original Popcorn Kernels, Pizza Pizza Pepperoni Pizza. more...
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