Weigh In record (no journal entry) for 18 April 2015
Diet Calendar Entries for 18 April 2015:
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3023 kcal
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Fat: 130.77g | Prot: 126.95g | Carb: 336.10g.
Breakfast: V8 Splash Berry Blend, Coca-Cola Diet Coke, Tapatio Hot Sauce, Trader Joe's Roasted Garlic Salsa, Deli Turkey or Chicken Breast Meat, Balade Light Butter, Red Onions, Tomatoes, Baby Spinach, Egg White, Cottage Cheese (Nonfat). Lunch: Trader Joe's Soy Creamy Mini Chocolate Sandwiches, Coca-Cola Diet Coke, Carrots, Claussen Dill Pickle Spears, Pompeian Red Wine Vinegar, Mustard, Trader Joe's Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Cabbage, Chop't Red Onion, Fresh & Easy Peppered Turkey Breast, Sargento Reduced Fat Pepper Jack Cheese Slices. Dinner: KFC Creamy Ranch Dipping Sauce, KFC Fiery Buffalo Dipping Sauce, Banquet Popcorn Chicken. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos, Famous Amos Chocolate Chip Bite Size Cookies (56g), Trader Joe's Soy Creamy Mini Chocolate Sandwiches, Private Selection Black Peppered Turkey Breast, Del Monte Traditional Pasta Sauce, White Sweet Corn (Vacuum Pack, Canned), Skinless Chicken Breast, Diana's Bananas Dark Chocolate Banana Babies, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Yellow Mustard, Onions, Cheddar Cheese, Del Taco Mr. Pibb Xtra (Small), Potato French Fries, Frankfurter or Hot Dog with Chili (No Bun). more...
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2110 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Showering - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 11 hours, Cleaning - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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