Weigh In record (no journal entry) for 18 April 2015
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170.0 lb
Lost so far: 70.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1097 kcal
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Fat: 39.31g | Prot: 70.05g | Carb: 116.42g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Lunch: Del Monte Mixed Fruit Cup No Sugar Added, Essensia Chicken Breast Salad. Dinner: Del Monte Mixed Fruit Cup, Taco Bell Beef MexiMelt. Snacks/Other: Abbott 14 oz Ensure creamy milk chocolate high protein shake, Water. more...
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losing 1.4 lb a week
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Wanda Lee's weight history
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