Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KeoLeo77
Journal
05 Jul 11
KeoLeo77's Journal, 05 July 2011
KeoLeo77's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2011
125.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2011:
1309 kcal
Fat: 46.98g | Prot: 41.00g | Carb: 191.27g.
Breakfast:
plum, Cooked Egg White, Coffee with Cream and Sugar.
Lunch:
Corn.
Dinner:
Refried Beans with Meat, Corn Tortillas, Vanilla Wafers.
Snacks/Other:
Cantaloupe Melons, Gala Apples.
more...
1423 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Standing - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KeoLeo77's weight history
view complete history