Weigh In record (no journal entry) for 05 July 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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2275 kcal
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Fat: 65.26g | Prot: 249.27g | Carb: 189.99g.
Breakfast: Egg White, Egg, 100% Whey, Moringa Oleifera, Gallon Milk Vitamin D Homo. Lunch: Harvest Whole Grain Dbl Chocolate Crisp, Tyson Fully Cooked & Glazed Chicken Brt Fillets with Rib Meat, Whole Grain Brown Rice Mix Multigrain Pilaf. Snacks/Other: Cottage Cheese. more...
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steady weight
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ljpanetta's weight history
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