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Yard work is the best exercise ever!
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203.6 lb
Lost so far: 16.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1053 kcal
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Fat: 68.03g | Prot: 40.59g | Carb: 64.42g.
Breakfast: Shipley Do-Nuts Donut Holes. Lunch: Great Value Seasoned Fries, Fresh & Easy Beef Sliders. Dinner: Deviled Egg, Kraft Ranch Dressing, Personal Trainer Food Teriyaki Chicken, Fresh & Easy Sugar Snap Peas. more...
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losing 7.0 lb a week
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cleanmac1's weight history
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