Flatblister's Journal, 17 April 2015

187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2181 kcal

Fat: 108.78g | Prot: 84.84g | Carb: 167.86g.   Breakfast: 2% Fat Milk, Egg, Body Fortress Super Advanced Whey Protein - Vanilla, Chiquita Banana. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Chalupa Supreme - Beef. Dinner: Pierre Sausage, Egg & Cheese Mini Sandwiches. Snacks/Other: Klondike Krunch Ice Cream Bar, Bourbon. more...

2644 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 27 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours and 30 minutes. more...